Yes — and that’s non-negotiable. iCRYO operates under a full medical advisory board, including physicians, pharmacists, and longevity specialists. Every service we offer is built on evidence-based protocols, with the oversight and integrity you'd expect from a clinical team — not a wellness trend.

Most sessions run between 20 and 40 minutes. That’s enough time to initiate a biological response without taking over your schedule. We’re here to help your body work better — and that starts with respecting your time.

Some people feel a shift within hours. For others, it takes consistency. But these aren’t surface-level effects — they’re internal changes at the cellular level. When your system starts functioning the way it was designed to, results follow naturally.

It replenishes the molecule your cells depend on to make energy — NAD+. When you’re low, you feel exhausted, mentally foggy, and slow to recover. Restoring NAD+ helps your cells produce ATP again — meaning more energy, better focus, and real longevity support.

Yes — and for many people, it’s the most efficient approach. Some of our most powerful protocols pair NAD+ with Hyperbaric Oxygen or stack body sculpting with recovery treatments. We’ll guide you based on your goals and biology.

If you’re new — yes. We don’t believe in guessing. A short intake ensures you're getting what your body actually needs, not just what sounds good.

It depends on the treatment — and your system. But one thing’s true across the board: consistency matters more than intensity. The body responds best when it’s supported regularly, not overwhelmed occasionally.